Centred Soul

Centred Soul

A profit-with-purpose social enterprise supporting the mental health and wellbeing of women. 

-Coffee housem retail, trauma informed yoga, reflexology, counselling therapy and event space. 

We provide community, belonging and a space to gather, with a particular passion in supporting those affected by perinatal mental health, birth trauma, pregnancy and infant loss.
The objects of the Company are to carry on activities which benefit the community of Newry and surrounding areas and in particular (without limitation) to enhance the mental, physical and social wellbeing of women and their family members by: (a) providing a range of support services, including advice, guidance and interventions to tackle problems experienced by and within families; (b) deliver training in the use of practical wellbeing tools and techniques, including massage, yoga and complementary therapies;(c) organising fun and therapeutic activities for our community.



  • 1-1 Counselling therapy.
  • Monthly support meetups for birth trauma and perinatal support (BTAPS), pregnancy and infant loss (PAILS) and monthly gatherings for new Mothers (Ma's meetups).
  • Group classes- Pregnancy Yoga, Postnatal Yoga, Yin Yoga, Flow Yoga, Trauma informed Yoga, Baby Massage, Baby Yoga, Drum circles, Breath Laugh Relax classes.
  • Antenatal and Birth rights courses. 
  • Provision of pregnancy and infant loss memory boxes, cradles, books for the family/siblings. 
  • Outreach services: Rythym to Recovery drum therapy circles, sound bowl therapy (coming soon)
  • Outreach services: Educational speaking on perinatal mh, birth trauma, pregnancy and infant loss. 
  • Wellbeing Events & workshops e.g. floral crown making, seasonal bazaars
  • Space Hire for other organisations/businesses 


Opening hours

Tues/ Wed/Thurs/Sat: 9.30-4pm

Friday: 9.30am-5pm

Open late evenings for classes & events. Please check social for updated timetables. 


Contact Details

NICVA will not disclose any contact details further to those published by the organisation below.


50-52 Hill Street
BT34 1JD
United Kingdom


028 302 77190

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