Women in Sport & Physical Activity

Services

• We offer a wide range of activities such as Aerobics, Dancercise, Boxercise, Pilates, Circuit Training, Armchair Aerobics and many more.
• All our classes are delivered by fully qualified female instructors.
• We work with individuals, groups and other community based health projects.  
• We deliver tailored physical activity programmes or tasters sessions to compliment health events or health programmes